How to Start Using Retinol Safely (and Why SPF Matters)

Retinol is one of the most popular anti-ageing ingredients, and one of the easiest to overdo. Starting slowly and protecting your skin from the sun makes the difference between a comfortable routine and irritated skin.

Before you start

• Patch test on your inner forearm and wait 24 hours.
• If you are pregnant, planning a pregnancy or breastfeeding, check with your doctor before using retinol products.
• Avoid starting right before a holiday, a day of long sun exposure, or an event where you need calm skin.

How to introduce retinol

1. Start slowly. Use it two or three evenings a week for the first few weeks.
2. Keep it simple. Cleanse, apply your serum, then moisturise. With Eternal Glow, use 2–3 drops for the face and neck.
3. Build up. If your skin feels comfortable, increase how often you use it, following the product directions.
4. Give it time. Skin changes gradually, so judge results over weeks and months, not days.

Why sunscreen matters

Retinol can make skin more sensitive to the sun, and sun exposure is also one of the biggest drivers of visible ageing. Apply a broad-spectrum sunscreen every morning, even on cloudy days, and reapply if you are outdoors for long. Daily sunscreen is one of the most important steps in any anti-ageing routine.

What to avoid at first

• Using strong exfoliating acids on the same night while your skin is adjusting.
• Applying too much product. More does not mean faster results.
• Applying to broken or irritated skin.

What is normal, and when to stop

Mild dryness or slight tightness can happen while skin adjusts. If you notice persistent redness, burning, swelling or peeling, stop using the product and speak to a dermatologist.

Frequently asked questions

Can I use retinol in the morning?

Retinol is generally used in the evening. Follow the directions on your product, and always use sunscreen in the morning.

Can I use retinol and Vitamin C together?

Many routines use Vitamin C in the morning and retinol in the evening. Our Brightening & Anti-Age Combo pairs Radiance Booster and Eternal Glow this way.

This article is for general information and is not medical advice.